WEIGHT LIFTING GYM AND CARDIO AREA

 

At Fitness First the weight lifting gym and cardio area have all the equipment you need to build a proper workout including the best personal trainers with the knowledge to help you achieve your goals!

 

Available Weight Lifting Equipment Includes:

• Cable Crossover Machines

• Lifefitness Machines

• Hammerstrength Machines

• Smith Machines

• Squat Racks

• Gravitron Machine

• Dumbbells 2 lbs to 150 lbs

• Barbells  35 lbs to 105 lbs

 

Available Cardio Equipment Includes:

• Physio Step & Physio Max

• Stair Masters

• Recumbant/Stationary Bikes

• Expresso Bikes

• Elipticals

• Treadmills

• Arc Trainers

• Row Machine

• Jacobs Ladder