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DefeAT

RESISTANCE

LET’S MOVE

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3 Gyms - 1 CAMPUS
Fitness First in Roseburg, Oregon, is dedicated to helping you achieve your fitness and weight-loss goals in a safe, friendly, non-intimidating atmosphere with many options to choose from.

MAIN GYM

At the Fitness First Main Gym we offer an extensive weight lifting gym, a large cardio area, access to experienced personal trainers, locker rooms with hot showers and free day use lockers.  

Whether you are looking to gain strength and size or lose weight and tone up, we have programs and trainers to help you reach your fitness goals! Learn More...

 

Main Gym Hours:

Weekdays   5:00am to 9:00pm

Saturdays   8:00am to 2:00pm

Sundays      8:00am to 2:00pm

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24.7 GYM

Open 24 hours a day, 7 days a week, 365 days a year!  Affordable access with all the equipment you need to look and feel better in a safe, non-intimidating atmosphere anytime of the day that is convenient for you. Learn More...

CROSS TRAINING 

GYM

During open cross training times, enjoy our cross training equipment on your own at your own pace. Learn More...

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