top of page

MAIN Gym

​WEIGHT LIFTING GYM AND CARDIO AREA

 

At Fitness First the Weight Lifting Gym and Cardio Area have all the equipment you need to build a proper workout including the best personal trainers with the knowledge to help you achieve your goals!

 

Available Weight Lifting Equipment Includes:

​

  • Cable Crossover Machines

  • LifeFitness Machines

  • HammerStrength Machines

  • Smith Machines

  • Squat Racks

  • Gravitron Machine

  • Dumbbells 2 lbs to 150 lbs

  • Barbells 35 lbs to 105 lbs

 

Available Cardio Equipment Includes:

​

  • Physio Step & Physio Max

  • Stair Masters

  • Recumbent Bikes

  • Ellipticals

  • Treadmills

  • Arc Trainers

  • Row Machine

  • Jacobs Ladder

PERSONAL TRAINING

​

​Our personal trainers are the best in Roseburg!  With our experienced and professional trainers guiding you, you will learn how to set up a routine, avoid injury while learning proper form, and stay motivated by having an expert trainer focused on your needs and goals.

 

Benefits from hiring a Personal Trainer include:

  • Weight Loss

  • Body Sculpting

  • Improved Health and Stamina

  • Performance Training

bottom of page